gigi p 46:03 row
8,013
Meters
46:03.0
Time
2:52.4
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
| Drag Factor | 113 |
December 12, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.0 | 8,013 | 2:52.4 | 68 | 535 | 407 | 28 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 28 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 28 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 28 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 28 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 46:03.0 | 191 | 2:44.9 | 78 | 568 | 9 | 30 |
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Workout Graph
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