gigi p 5000m row
5,000
Meters
25:35.8
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 114 |
December 14, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.8 | 5,000 | 2:33.5 | 97 | 632 | 268 | 32 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 52 | 27 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 53 | 28 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 55 | 37 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 53 | 35 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 55 | 35 |
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Workout Graph
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