gigi p 5860m row
5,860
Meters
30:35.2
Time
2:36.5
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 115 |
December 18, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 5,860 | 2:36.5 | 91 | 613 | 311 | 30 |
| 6:34.5 | 1,200 | 2:44.3 | 79 | 571 | 62 | 28 |
| 6:19.1 | 2,400 | 2:37.9 | 89 | 605 | 63 | 29 |
| 6:17.0 | 3,600 | 2:37.0 | 90 | 610 | 63 | 29 |
| 6:16.0 | 4,800 | 2:36.6 | 91 | 613 | 64 | 31 |
| 5:08.8 | 5,860 | 2:25.6 | 113 | 689 | 59 | 36 |
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Workout Graph
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