gigi p 5000m row
5,000
Meters
26:17.6
Time
2:37.7
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 114 |
March 06, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.6 | 5,000 | 2:37.7 | 89 | 604 | 265 | 23 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 540 | 51 | 22 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 599 | 53 | 21 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 637 | 54 | 24 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 610 | 53 | 24 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 643 | 54 | 28 |
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Workout Graph
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