gigi p 5000m row
5,000
Meters
26:34.9
Time
2:39.4
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 113 |
March 13, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.9 | 5,000 | 2:39.4 | 86 | 591 | 262 | 23 |
| 5:38.3 | 1,000 | 2:49.1 | 72 | 542 | 51 | 19 |
| 5:21.0 | 2,000 | 2:40.5 | 85 | 583 | 52 | 21 |
| 5:21.2 | 3,000 | 2:40.6 | 84 | 582 | 52 | 24 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 608 | 53 | 28 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 646 | 54 | 26 |
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Workout Graph
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