gigi p 2509m row
2,509
Meters
16:26.6
Time
3:16.6
Pace
129
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 114 |
March 23, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.6 | 2,509 | 3:16.6 | 46 | 458 | 129 | 17 |
| 7:50.9 | 1,000 | 3:55.4 | 27 | 392 | 50 | 16 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 53 | 20 |
| 2:54.9 | 2,509 | 2:51.8 | 69 | 537 | 26 | 16 |
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Workout Graph
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