gigi p 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 115 |
April 01, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 657 | 53 | 24 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 29 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 25 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 22 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 23 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 26 |
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Workout Graph
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