gigi p 30:10 row
5,767
Meters
30:10.0
Time
2:36.9
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
December 01, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,767 | 2:36.9 | 91 | 611 | 19 |
| 7:00.0 | 1,275 | 2:44.7 | 78 | 569 | 20 |
| 14:00.0 | 1,380 | 2:32.1 | 99 | 641 | 18 |
| 21:00.0 | 1,239 | 2:49.4 | 72 | 547 | 18 |
| 28:00.0 | 1,407 | 2:29.2 | 105 | 662 | 21 |
| 30:10.0 | 466 | 2:19.4 | 129 | 743 | 25 |
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Workout Graph
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