gigi p 5000m row
5,000
Meters
24:58.2
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 104 |
February 10, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,000 | 2:29.8 | 104 | 655 | 273 | 21 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 580 | 52 | 22 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 646 | 54 | 22 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 668 | 55 | 22 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 21 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.