gigi p 5000m row
5,000
Meters
27:13.3
Time
2:43.3
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 104 |
March 17, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:13.3 | 5,000 | 2:43.3 | 80 | 575 | 261 | 20 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 526 | 51 | 22 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 588 | 52 | 20 |
| 5:43.0 | 3,000 | 2:51.5 | 69 | 545 | 52 | 19 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 584 | 52 | 20 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 642 | 54 | 22 |
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Workout Graph
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