gigi p 5000m row
5,000
Meters
26:31.5
Time
2:39.1
Pace
266
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 102 |
March 25, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.5 | 5,000 | 2:39.1 | 87 | 601 | 266 | 21 |
| 5:35.7 | 1,000 | 2:47.8 | 74 | 557 | 52 | 22 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 553 | 52 | 21 |
| 5:25.5 | 3,000 | 2:42.7 | 81 | 575 | 52 | 20 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 631 | 54 | 22 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 23 |
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Workout Graph
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