gigi p 5000m row
5,000
Meters
25:38.5
Time
2:33.8
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 103 |
October 25, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.5 | 5,000 | 2:33.8 | 96 | 630 | 21 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 21 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 669 | 22 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 21 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 597 | 19 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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