gigi p 20:06 row
3,669
Meters
20:06.4
Time
2:44.4
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 104 |
January 10, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,669 | 2:44.4 | 79 | 571 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 23 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 20:06.4 | 15 | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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