gigi p 21097m row
21,097
Meters
2:04:30.4
Time
2:57.0
Pace
1083
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 2987 |
| Drag Factor | 106 |
January 14, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:30.4 | 21,097 | 2:57.0 | 63 | 517 | 24 |
| 27:25.3 | 4,300 | 3:11.3 | 50 | 472 | 22 |
| 26:12.1 | 8,600 | 3:02.8 | 57 | 497 | 23 |
| 24:37.0 | 12,900 | 2:51.7 | 69 | 537 | 25 |
| 24:40.8 | 17,200 | 2:52.1 | 69 | 535 | 25 |
| 21:35.1 | 21,097 | 2:46.1 | 76 | 562 | 27 |
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Workout Graph
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