gigi p 1:00:20 row
9,672
Meters
1:00:20.0
Time
3:07.1
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 112 |
January 16, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.0 | 9,672 | 3:07.1 | 53 | 483 | 21 |
| 13:00.0 | 2,183 | 2:58.6 | 61 | 511 | 23 |
| 26:00.0 | 2,278 | 2:51.2 | 70 | 540 | 23 |
| 39:00.0 | 1,783 | 3:38.7 | 33 | 415 | 17 |
| 52:00.0 | 1,760 | 3:41.5 | 32 | 410 | 19 |
| 1:00:20.0 | 1,668 | 2:29.8 | 104 | 657 | 27 |
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Workout Graph
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