gigi p 5000m row
5,000
Meters
25:18.5
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
March 01, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.5 | 5,000 | 2:31.8 | 100 | 644 | 271 | 26 |
| 5:40.8 | 1,000 | 2:50.4 | 71 | 543 | 51 | 24 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 612 | 53 | 25 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 56 | 27 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 55 | 28 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 56 | 27 |
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Workout Graph
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