gigi p 5000m row
5,000
Meters
26:34.4
Time
2:39.4
Pace
268
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 111 |
March 02, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.4 | 5,000 | 2:39.4 | 86 | 597 | 268 | 25 |
| 6:30.0 | 1,000 | 3:15.0 | 47 | 462 | 51 | 20 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 599 | 53 | 25 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 663 | 54 | 27 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 54 | 27 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 56 | 28 |
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Workout Graph
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