gigi p 5000m row
5,000
Meters
26:54.6
Time
2:41.4
Pace
267
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
March 07, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.6 | 5,000 | 2:41.4 | 83 | 586 | 267 | 23 |
| 6:03.7 | 1,000 | 3:01.8 | 58 | 500 | 51 | 22 |
| 5:55.6 | 2,000 | 2:57.8 | 62 | 514 | 52 | 22 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 608 | 53 | 24 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 55 | 26 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 56 | 26 |
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Workout Graph
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