gigi p 25:14 row
4,606
Meters
25:14.7
Time
2:44.4
Pace
238
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 109 |
August 24, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 4,606 | 2:44.4 | 79 | 570 | 20 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 19 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 25:14.7 | 44 | 2:47.0 | 75 | 558 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.