gigi p 16:11 row
2,680
Meters
16:11.4
Time
3:01.2
Pace
134
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 108 |
October 15, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.4 | 2,680 | 3:01.2 | 59 | 502 | 134 | 17 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 19 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 17 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 17 |
| 16:11.4 | 184 | 3:14.0 | 48 | 464 | 9 | 19 |
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Workout Graph
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