gigi p 5:37 row
867
Meters
5:37.2
Time
3:14.4
Pace
42
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 109 |
November 25, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 867 | 3:14.4 | 48 | 463 | 18 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 19 |
| 5:37.2 | 93 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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