gigi p 5000m row
5,000
Meters
26:49.8
Time
2:40.9
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 110 |
December 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.8 | 5,000 | 2:40.9 | 84 | 588 | 265 | 21 |
| 5:58.6 | 1,000 | 2:59.3 | 61 | 508 | 50 | 20 |
| 5:24.6 | 2,000 | 2:42.3 | 82 | 581 | 52 | 20 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 592 | 53 | 22 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 54 | 22 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 56 | 22 |
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Workout Graph
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