gigi p 10000m row
10,000
Meters
53:29.4
Time
2:40.4
Pace
536
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 110 |
January 07, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.4 | 10,000 | 2:40.4 | 85 | 591 | 21 |
| 11:08.8 | 2,000 | 2:47.2 | 75 | 557 | 21 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 571 | 21 |
| 10:03.8 | 6,000 | 2:30.9 | 102 | 650 | 23 |
| 11:16.3 | 8,000 | 2:49.0 | 72 | 549 | 21 |
| 10:03.4 | 10,000 | 2:30.8 | 102 | 650 | 22 |
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Workout Graph
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