gigi p 25:17 row
4,813
Meters
25:17.8
Time
2:37.6
Pace
255
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 108 |
January 11, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.8 | 4,813 | 2:37.6 | 89 | 604 | 255 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 25:17.8 | 40 | 3:42.5 | 32 | 404 | 2 | 13 |
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