gigi p 10000m row
10,000
Meters
54:17.9
Time
2:42.8
Pace
533
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1237 |
| Drag Factor | 109 |
February 13, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:17.9 | 10,000 | 2:42.8 | 81 | 588 | 533 | 22 |
| 11:11.5 | 2,000 | 2:47.8 | 74 | 557 | 104 | 22 |
| 12:12.1 | 4,000 | 3:03.0 | 57 | 521 | 106 | 20 |
| 10:31.3 | 6,000 | 2:37.8 | 89 | 610 | 107 | 23 |
| 10:13.9 | 8,000 | 2:33.4 | 97 | 633 | 108 | 25 |
| 10:09.0 | 10,000 | 2:32.2 | 99 | 638 | 108 | 25 |
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Workout Graph
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