gigi p 5000m row
5,000
Meters
25:24.3
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 109 |
March 08, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.3 | 5,000 | 2:32.4 | 99 | 640 | 23 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 22 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 24 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 24 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 23 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 23 |
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Workout Graph
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