gigi p 19:35 row
3,502
Meters
19:35.0
Time
2:47.7
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 108 |
March 13, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 3,502 | 2:47.7 | 74 | 555 | 21 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 20 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 23 |
| 19:35.0 | 843 | 2:43.1 | 81 | 577 | 22 |
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Workout Graph
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