gigi p 5000m row
5,000
Meters
27:46.4
Time
2:46.6
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 107 |
March 19, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.4 | 5,000 | 2:46.6 | 76 | 560 | 21 |
| 8:56.4 | 1,500 | 2:58.8 | 61 | 510 | 21 |
| 8:28.6 | 3,000 | 2:49.5 | 72 | 547 | 21 |
| 7:57.3 | 4,500 | 2:39.1 | 87 | 599 | 23 |
| 2:24.1 | 5,000 | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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