gigi p 10000m row
10,000
Meters
53:18.1
Time
2:39.9
Pace
532
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1216 |
| Drag Factor | 108 |
November 29, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.1 | 10,000 | 2:39.9 | 86 | 594 | 22 |
| 11:43.9 | 2,000 | 2:55.9 | 64 | 521 | 22 |
| 10:23.9 | 4,000 | 2:35.9 | 92 | 617 | 23 |
| 10:43.8 | 6,000 | 2:40.9 | 84 | 588 | 22 |
| 10:23.5 | 8,000 | 2:35.8 | 92 | 618 | 23 |
| 10:02.9 | 10,000 | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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