Michael Boyd 4:21 row
306m
Meters
4:21.8
Time
7:07.7
Pace
22
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 74 |
November 08, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 306m | 7:07.7 | 4 | 315 | 27 |
| 4:21.8 | 306m | 7:07.7 | 4 | 315 | 27 |
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