Michael Boyd 20:01 row
2,758m
Meters
20:01.9
Time
3:37.8
Pace
149
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 28 |
Stroke Count | 580 |
Drag Factor | 98 |
October 15, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.9 | 2,758m | 3:37.8 | 34 | 416 | 28 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
10:00.0 | 392m | 6:22.6 | 6 | 321 | 32 |
15:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
20:01.9 | 617m | 4:04.6 | 24 | 382 | 25 |
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Workout Graph
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