Michael Boyd 5:22 row
338m
Meters
5:22.1
Time
7:56.4
Pace
27
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 93 |
November 20, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 338m | 7:56.4 | 3 | 311 | 28 |
| 5:00.0 | 323m | 7:44.3 | 3 | 312 | 30 |
| 5:22.1 | 15m | 12:16.6 | 1 | 303 | 15 |
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