Michael Boyd 3:55 row
1,011m
Meters
3:55.5
Time
1:56.4
Pace
71
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 139 |
November 18, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,011m | 1:56.4 | 222 | 1062 | 23 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 23 |
| 3:44.9 | 500m | 1:51.8 | 250 | 1161 | 24 |
| 3:49.1 | 11m | 3:10.9 | 50 | 473 |
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Workout Graph
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