Michael Boyd 30:00 row
7,972m
Meters
30:00.0
Time
1:52.8
Pace
573
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 144 |
January 19, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,972m | 1:52.8 | 243 | 1137 | 24 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 21 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 22 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 |
| 30:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 29 |
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Workout Graph
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