Michael Boyd 4:00 row
1,018m
Meters
4:00.3
Time
1:58.0
Pace
69
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 155 |
July 20, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,018m | 1:58.0 | 213 | 1032 | 23 | 145 |
| 4:00.3 | 1,019m | 1:57.9 | 214 | 1034 | 23 | 145 |
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Workout Graph
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