Michael Boyd 17:59 row
4,479m
Meters
17:59.2
Time
2:00.4
Pace
302
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
January 28, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.2 | 4,479m | 2:00.4 | 200 | 988 | 22 |
| 2:19.1 | 1,300m | 0:53.5 | 2286 | 8166 | 22 |
| 7:23.1 | 1,300m | 1:56.9 | 219 | 1053 | 22 |
| 12:34.0 | 1,300m | 1:59.5 | 205 | 1004 | 23 |
| 17:45.0 | 579m | 4:28.5 | 18 | 362 | 23 |
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Workout Graph
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