Douglas Mastroianni 15:04 row
3,185
Meters
15:04.9
Time
2:22.0
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 120 |
April 15, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,185 | 2:22.0 | 122 | 720 | 31 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 15:04.9 | 10 | 4:05.0 | 24 | 381 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.