Douglas Mastroianni 15:05 row
3,186
Meters
15:05.8
Time
2:22.1
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 120 |
May 12, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,186 | 2:22.1 | 122 | 719 | 30 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 15:05.8 | 14 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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