Douglas Mastroianni 15:04 row
3,102
Meters
15:04.0
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 127 |
May 25, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,102 | 2:25.7 | 113 | 689 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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