Douglas Mastroianni 15:06 row
3,137
Meters
15:06.1
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 125 |
July 18, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,137 | 2:24.4 | 116 | 695 | 175 | 31 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 696 | 58 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 |
| 15:06.1 | 1,038 | 2:27.4 | 109 | 682 | 58 | 31 |
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