Douglas Mastroianni 15:05 row
3,101
Meters
15:05.1
Time
2:25.9
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 126 |
August 05, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,101 | 2:25.9 | 113 | 687 | 31 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 15:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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