Douglas Mastroianni 7:40 row
1,518
Meters
7:40.0
Time
2:31.5
Pace
82
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 125 |
August 19, 2025 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 1,518 | 2:31.5 | 101 | 646 | 30 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 30 |
| 7:40.0 | 535 | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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