Douglas Mastroianni 8:01 row
1,609
Meters
8:01.7
Time
2:29.6
Pace
87
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 119 |
September 03, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.7 | 1,609 | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 8:01.7 | 611 | 2:28.6 | 106 | 666 | 30 |
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Workout Graph
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