Douglas Mastroianni 4:43 row
927
Meters
4:43.8
Time
2:33.0
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 122 |
October 28, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 927 | 2:33.0 | 98 | 635 | 31 |
| 4:43.8 | 927 | 2:33.0 | 98 | 635 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.