Douglas Mastroianni 15:05 row
3,088
Meters
15:05.2
Time
2:26.5
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 458 |
| Drag Factor | 121 |
November 03, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,088 | 2:26.5 | 111 | 682 | 31 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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