Douglas Mastroianni 15:02 row
3,093
Meters
15:02.7
Time
2:25.9
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 122 |
November 04, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,093 | 2:25.9 | 113 | 687 | 31 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 15:02.7 | 6 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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