Douglas Mastroianni 7:36 row
1,600
Meters
7:36.2
Time
2:22.5
Pace
90
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 123 |
November 06, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 1,600 | 2:22.5 | 121 | 715 | 30 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 7:36.2 | 553 | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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