Douglas Mastroianni 7:37 row
1,434
Meters
7:37.6
Time
2:39.5
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 122 |
November 23, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 1,434 | 2:39.5 | 86 | 596 | 29 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 30 |
| 7:37.6 | 481 | 2:43.8 | 80 | 573 | 29 |
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Workout Graph
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