Douglas Mastroianni 7:36 row
1,436
Meters
7:36.1
Time
2:38.8
Pace
75
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 121 |
November 30, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.1 | 1,436 | 2:38.8 | 87 | 600 | 30 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 7:36.1 | 477 | 2:43.6 | 80 | 574 | 29 |
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Workout Graph
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