Douglas Mastroianni 15:05 row
3,035
Meters
15:05.9
Time
2:29.2
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 122 |
December 03, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,035 | 2:29.2 | 105 | 662 | 31 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 15:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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